Sun - tanning occurs when people spend time in the sun to become tan gradually following exposure to ultraviolet (UV) rays emitted by sunlight. A suntan can make you look healthy but it is important to know the science behind it and the risks associated with too much sun. This blog post will discuss these things and also give some tips on how to enjoy the sun safely while maintaining good skin health.
The Science Behind Suntanning
Exposure of our skin to ultraviolet radiation causes it to produce a pigment known as melanin which acts as natural protection against UV rays by absorbing them then releasing their heat harmlessly. More melanin is made when people are exposed to the sun so their skin becomes darker - this is what we refer to as suntan. The process shields deeper layers of the epidermis from being damaged by UV rays.
Awareness about Risks:
Although getting a tan may seem harmless, prolonged or excessive exposure of your skin to sunlight can be harmful. Overexposure leads to sunburns characterized by redness, pain and inflammation on the affected area(s). Furthermore, frequent unprotected sun-exposure speeds up aging thereby causing premature formation of wrinkles, lines around eyes/mouths and age spots among others. Most importantly it also increases chances of developing various types of cancers like melanoma which is said to be one among deadliest forms if not treated early.
Here you will find information about removing tan with traditional ways. To remove sun tan with traditional ways, you can do the following:
1. Lemon Juice: Lemon juice has natural bleaching agents that can lighten tanned skin. Squeeze out some fresh lemon juice and apply it on the affected area with a cotton ball or your fingers. Let it stay for 10-15 minutes then wash off using lukewarm water. Do this daily till you get results.
2. Tomato Pulp: Tomatoes contain antioxidants as well as vitamin C which help in reducing suntan and improving overall health of the epidermis. Mash ripe tomatoes into pulp form then spread this over tanned parts; after 15-20 minutes rinse with cold faucet water (regular application will lighten skin tone).
3. Cucumber Paste: Cucumber cools burns caused by sun rays thus reducing their effects on your complexion too much exposure leads to darkening due to pigmentation changes beneath surfaces coupled with decreased cell turnover rates brought about through aging process itself . Blend cucumber until it becomes smooth enough before applying all around affected zones – leave aside for about half an hour or until dry before washing with H2O again; alternatively blend cucumber with some water then apply this on the affected areas . This will hydrate and rejuvenate your skin leaving it feeling fresh
6. Aloe Vera Gel: Aloe vera soothes while healing thereby reducing sunburn effects like peeling after a few days plus tanning beds too! It can also help regenerate your epidermis since it consists mainly of dermis tissues which are responsible for protein synthesis required during times of injury repair; extract some fresh aloe vera gel from its leaf and apply directly onto affected areas such as face or hands . Leave on skin surface for about half an hour before washing off with lukewarm water.
7. Potato Slice: Did you know that potatoes contain natural bleaching agents capable lightening up dark spots caused by too much exposure under the sun rays ?, very simple just grab one big Irish potato slice them into big pieces rub each piece gently against affected part leave it fifteen minutes then rinse well with warm water repeat daily until desired results are achieved.
8. Milk and Honey Bath: This bath is also effective in removing tan. The lactic acid present helps lighten skin while honey being moisturizing and antibacterial at the same time, combine 1 - 2 cups of milk with 2 tablespoons fulls of raw organic dark colored(antibacterial)honey then add it to your bath water. Soak yourself into this healing concoction for about twenty thirty minutes or more if you can Manage – this should do miracles on your over tanned body overall complexion too will become more evened out afterwards.
9. Sandalwood Powder Paste: Sandalwood powder contains cooling and skin calming properties to help reduce sunburn and inflammation. Create a paste by mixing sandalwood powder with water or rosewater. Apply it on the sunburned areas and wash it off after 20-30 minutes with water. With regular use, irritated skin can be soothed and its natural glow can be restored using sandalwood.
10.Curd and Honey Mask:Curd (Yogurt) has lactic acid that exfoliates the skin lightening sun tan while honey acts as a natural moisturizer thus softening your skin. Mix equal quantities of honey and curd until you get smooth paste. After applying this mask to the parts affected by sunburn leave it for 20-30 minutes then rinse with water. The skin’s original brightness can be brought back by using the mask regularly and reducing tanning.
These are some of the traditional remedies which can help one reduce sun tanning gently and naturally as well as restore their skin’s brightness.
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